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Gummies are small, chewy candies that are typically made from a mixture of sugar, water, and gelatin or pectin (to help them set).

They come in a wide variety of shapes, sizes, and flavors, and are often coated in sugar or colored icing to give them a more attractive appearance.

1. They are a convenient and portable snack that you can take with you wherever you go.
2. They are easy to eat, requiring no utensils or other special equipment, making them a great option for busy people on the go.
3. Gummies come in a wide range of flavors, including fruit, candy, and even savory options such as pizza. This variety means that there is something for everyone, no matter what their tastes might be.
4. They can be used as the delivery system for vitamins and other nutrients. Many people, particularly children, struggle to get the recommended daily intake of certain vitamins and minerals. The good news is that gummies can be a tasty and convenient way to ensure that you get the nutrients your body needs.
5. They can help to alleviate stress and anxiety, because the act of chewing can release endorphins that help to calm the mind.
6. Gummies can be a good option for people with dental issues or who have difficulty swallowing pills, as they are softer and easier to chew.

Overall, gummies are a tasty and convenient snack that can offer a range of benefits. Whether you are looking for a quick pick-me-up, a way to get your daily vitamins, or just something to satisfy your sweet tooth, gummies are a great choice.

Having said all of that, if you buy ready-made gummies (e.g. gummy bears, gummy worms, gummy sharks, gummy frogs), the biggest problem with them is their ingredients.

If you check out some of the leading brands, you’ll discover that they are full of ingredients such as corn syrup (which is usually made from GMO corn), sugar, glucose syrup, dextrose, as well as artificial colors (e.g., yellow #5, blue #1, red #40) and flavors.

In case you weren’t aware, many artificial food colorings are petroleum-based products and are linked to a variety of health and behavioral problems. In fact, many of these food colorings (e.g., yellow #5, also known as tartrazine) are banned outside of the USA.

That is why more and more people are turning to homemade gummies – they are not difficult to make and require no culinary experience, and, more importantly, you can control the ingredients to ensure they only contain what you feel comfortable with.

So, check out the recipes on this site, which will show you the necessary steps to create your own delicious and healthy gummies.

And once you understand the basic principles and methods, you’ll be able to create your own recipes with ease. The only limit will be your imagination.